Weigh In record (no journal entry) for 26 September 2020
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51 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 September 2020:
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411 kcal
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Fat: 16.26g | Prot: 20.73g | Carbs: 41.38g.
Breakfast: Risenta Pumpakärnor, Falu Råg Rut, Quaker Rågfras, Risenta Hela Linfrön, Risenta Rostade Solroskärnor, Ängens Lättyoghurt, ICA Extra Rökt Skinka, Arla Prästost 31%, Livsmedelsverket Banan. more...
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Gaining 4.9 kg a Week
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Munken110's Weight History
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