Weigh In record (no journal entry) for 26 September 2020
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65.3 kg
Lost so far: 5.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1806 kcal
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Fat: 56.73g | Prot: 56.11g | Carbs: 279.31g.
Breakfast: Rio D'oro Apfel-Mango-Maracuja mit Chia-Samen, Aldi Sushi-Box. Lunch: Sahnekuchen. Dinner: REWE Bio Maiswaffeln, Thunfisch-Aufstrich, Leicht & Cross Knusperbrot Roggen. Snacks/Other: Monster Mango Loco, Fruity Grüner Tee, Cucina Amarena Dolce. more...
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Losing 3.2 kg a Week
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codyluna1997's Weight History
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