Weigh In record (no journal entry) for 26 September 2020
|
52.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1324 kcal
|
Fat: 47.79g | Prot: 39.14g | Carbs: 196.17g.
Breakfast: Pruneau Sec, Migros Bio Amandes, Flocons d'Avoine, Kiwi, Compote de Pommes Non Sucrée, Coop Karma Bio Sojo Nature. Dinner: Poires, Nestle Extrême Pink Tonic, Carottes, Aldi Suisse Hummus Pikant, Graines de Sésame Entières Séchées, Huile d'Olive, Chou Kale, Just Veg! Pfefferfilet, Patate Douce, Oignons. Snacks/Other: Pruneau Sec, Noix de Macadamia, Poires, Tomates Cerises. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|