Weigh In record (no journal entry) for 26 September 2020
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81.9 kg
Lost so far: 4.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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573 kcal
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Fat: 23.93g | Prot: 46.71g | Carbs: 39.53g.
Breakfast: Кофе (из Молотых Зерен), Пискаревский Творожная Масса Сладкая с Изюмом, Томатный Соус, Яйцо Куриное, Лавка Пекаря Бородинский Хлеб, Свинина Запеченая. more...
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Losing 1.1 kg a Week
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kaktus50's Weight History
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