Weigh In record (no journal entry) for 26 September 2020
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56 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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429 kcal
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Fat: 11.23g | Prot: 13.51g | Carbs: 70.68g.
Breakfast: Tong Tji Teh Hijau, Nasi Putih, Telur Dadar. Snacks/Other: Cimory Yogurt, Kue Bolu, Mangga. more...
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Losing 0.7 kg a Week
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nisacans's Weight History
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