Weigh In record (no journal entry) for 26 September 2020
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2516 kcal
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Fat: 99.60g | Prot: 115.83g | Carbs: 290.17g.
Breakfast: Biedronka Mleko bez Laktozy, Chleb IG, Cukier, Jajko, Cebule, Kujawski Olej Rzepakowy, Kraina Wędlin Kiełbasa Śląska. Lunch: Delikate Serek Wiejski bez Laktozy, Rzepakowy Olej Roślinny, Kraina Wędlin Kiełbasa Śląska , Pyszne Danie Pyzy z Mięsem, Cukier, Biedronka Mleko bez Laktozy. Dinner: Lech Free Granat i Acai, Da Grasso Pizza Capriciosa. more...
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Losing 3.5 kg a Week
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