Weigh In record (no journal entry) for 26 September 2020
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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520 kcal
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Fat: 16.30g | Prot: 16.70g | Carbs: 81.65g.
Lunch: Kepekli Ekmek, Sayley Kakaolu Fındıklı Krema, Çiğ Köfte, Elma, Tatlı Kavun, Karpuz. Dinner: Süt. more...
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Losing 4.2 kg a Week
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irem aybay's Weight History
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