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babsywusu
Journal
26 Sep 20
babsywusu's Journal, 26 Sep 20
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Weigh In record (no journal entry) for 26 September 2020
82.9 kg
Lost so far:
5.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2020:
1511 kcal
Fat: 72.80g | Prot: 60.12g | Carbs: 157.10g.
Breakfast:
Kaffee mit Milch, Gekochtes Ei, Trocken Geröstete, Gesalzene Erdnüsse, Spinat.
Lunch:
Harry Körner Balance Sandwich, Nutella Nutella.
Dinner:
Pizza Selbstgemacht.
Snacks/Other:
PowerBar Natural Energy Strawberry & Cranberry, PowerBar Power Gel Fruit.
more...
1446 kcal
Exercise:
Rennrad gefahren - 3 hours and 29 minutes, Apple Health - 20 hours and 31 minutes.
more...
Losing 1.1 kg a Week
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babsywusu's Weight History
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