Weigh In record (no journal entry) for 26 September 2020
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60.2 kg
Lost so far: 7.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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398 kcal
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Fat: 14.17g | Prot: 16.68g | Carbs: 53.20g.
Breakfast: Сыр Российский, Яйцо, SPAR Тортилья. Lunch: Капустный Салат, Увелка Гречка Вареная. more...
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Losing 2.8 kg a Week
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