tresment's Journal, 15 Aug 13

UGH!! I forgot today there's a potluck at work. I went to the store and bought some cut up fruit. I'll bring my sandwich and eat fruit and maybe salad if anyone brought some.
133.8 kg Lost so far: 0.9 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2013:
722 kcal Fat: 24.70g | Prot: 39.86g | Carbs: 80.72g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Great Harvest Bread Co Gr Harvest Bread Co., White Bread, Best Foods Real Mayonnaise, French's Honey Mustard, Oscar Mayer Deli Fresh Honey Ham, Oscar Mayer Slow Roasted Shaved Roast Beef Cold Cuts, Safeway Bread & Butter Pickle Chips. Snacks/Other: Lucerne Muenster Sliced Cheese, Grapes, Grapes, Lucerne Muenster Sliced Cheese. more...
Losing 6.4 kg a Week

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tresment's Weight History


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