Weigh In record (no journal entry) for 26 September 2020
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80.4 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2444 kcal
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Fat: 92.42g | Prot: 54.47g | Carbs: 341.66g.
Breakfast: Пятерочка Яблоко Красное , Red Bull Red Bull, Янтарный Мир Продукт Сырный Плавленный, Доширак Лапша со Вкусом Говядины. Lunch: Monster Black Monster, Mini Free Луковые Кольца со Вкусом Сметаны. Dinner: Bergen Chocolate Chip Cookies with Orange, Шаурма с Курицей. more...
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Losing 0.7 kg a Week
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