Weigh In record (no journal entry) for 26 September 2020
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72.5 kg
Lost so far: 6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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347 kcal
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Fat: 17.90g | Prot: 19.80g | Carbs: 24.67g.
Breakfast: Ясно Солнышко Овсяные Хлопья #3, МКС Ряженка 2,5%, Ламбер Сыр Ламбер 50%, Яйцо, МКС Молоко 2,5%. more...
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steady weight
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marina-horoshenkih's Weight History
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