Weigh In record (no journal entry) for 26 September 2020
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65.9 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1659 kcal
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Fat: 84.35g | Prot: 98.31g | Carbs: 132.30g.
Breakfast: Gruntaler Сыр Легкий 30%, Яичница, Бурже Хлебцы Шведские. Lunch: Салат Овощной, Макароны Отварные, Куриная Грудка в Соевом Соусе. Dinner: Яблоко Зеленое. Snacks/Other: Грецкие Орехи, Protein Rex Протеиновый Батончик Малина, Арбуз. more...
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Losing 0.6 kg a Week
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Guzel2508's Weight History
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