Weigh In record (no journal entry) for 26 September 2020
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110.6 kg
Lost so far: 0 kg.
Still to go: 110.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1530 kcal
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Fat: 51.84g | Prot: 89.21g | Carbs: 175.05g.
Breakfast: Biosagesse Sucre de Coco, Carrefour Beurre Léger 25%, Café, Regent's Park Bagel. Lunch: Carrefour Bio Saumon Fumé, Priméal Chanvre France Décortiqué, Bénédicta Sauce Crudités Nature Légère, Monoprix Mâche, Itinéraire des Saveurs Jambon Persillé de Bourgogne. Dinner: Carrefour Courgettes Cuisinées à la Provençale , Biosagesse Sucre de Coco, Rians La Faisselle Douce, Entrecôte de Boeuf, Priméal Potage Tomate et Quinoa . Snacks/Other: Kaoka Chocolat Noir Noix de Coco, Pomme, Banane, Pomme, Miel. more...
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Losing 0.7 kg a Week
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