Weigh In record (no journal entry) for 26 September 2020
|
78.5 kg
Lost so far: 16.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1347 kcal
|
Fat: 33.89g | Prot: 82.06g | Carbs: 188.30g.
Breakfast: Творожная запеканка. Lunch: Пицца на лаваше. Dinner: Дыня, Dr. Korner Хлебцы Злаковый Коктейль Черничный, Савушкин Активил Лесные Ягоды. Snacks/Other: Нектарин, Сливы, Виноград. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goncharolga's Weight History
|