Weigh In record (no journal entry) for 26 September 2020
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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873 kcal
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Fat: 27.15g | Prot: 47.67g | Carbs: 115.20g.
Breakfast: Савушкин Творожок Воздушный Черника-Ежевика. Lunch: Vici Рыбное Филе Дальневосточное Минтай в Панировке, Лук, Огурец, Помидоры. Dinner: Royal Cake Печенье Миндаль-Лимон, Royal Cake Печенье Протеиновое Кокос. Snacks/Other: Сливы. more...
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Losing 2.8 kg a Week
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naoko128's Weight History
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