Weigh In record (no journal entry) for 26 September 2020
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1497 kcal
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Fat: 56.54g | Prot: 173.14g | Carbs: 65.17g.
Breakfast: Snickers Батончик, Lay's Чипсы Рифленые Сметана и Лук, Простоквашино Творог 2%, Веселый Молочник Сметана 10%, Яйцо Куриное, Морковь, Помидоры, Куриное Филе. more...
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Losing 0.3 kg a Week
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