Weigh In record (no journal entry) for 26 September 2020
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72.1 kg
Lost so far: 9.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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638 kcal
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Fat: 28.86g | Prot: 45.83g | Carbs: 50.81g.
Breakfast: Pain de Mie, Delpierre Tranches de Saumon Prêt à Déguster, Café, Béghin Say Sucre de Canne, Thé sans Sucre, Senseo Café. Lunch: Pain Blanc, Puget Huile d'olive Vierge Extra Bio, Carrefour Chocolat Noir 72% Cacao, Nespresso Café , Rustica Vinaigrette Balsamique Basilic, Fromage Provolone, Salade Verte, Champignons, Blanc de Dinde, Soupe de Légumes. more...
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Losing 0.7 kg a Week
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ange9597's Weight History
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