sorokovikovaelena38's Journal, 26 Sep 20

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Weigh In record (no journal entry) for 26 September 2020

82.3 kg Lost so far: 0.7 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

961 kcal

Fat: 56.99g | Prot: 50.39g | Carbs: 63.70g. Breakfast: Президент Лёгкий Сливочный Плавленый Сыр, Dr. Korner Сырные Хлебцы, Санта Бремор Семга Подкопченная, Авокадо Авокадо, Виноград. Lunch: Огурец (с Кожурой), Говядина Тушеная. Dinner: Nutiva Семена Чиа, Alpro Кокосовое Молоко. more...

2221 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

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sorokovikovaelena38's Journal, 26 Sep 20

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