Weigh In record (no journal entry) for 26 September 2020
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63.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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496 kcal
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Fat: 23.16g | Prot: 32.35g | Carbs: 40.28g.
Breakfast: Рижское Золото Шпроты в Масле, Огурец (с Кожурой), Вареное Яйцо. Lunch: Макароны с Фаршем. more...
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Losing 2.1 kg a Week
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верочка1996's Weight History
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