Weigh In record (no journal entry) for 24 September 2020
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56.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1540 kcal
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Fat: 56.45g | Prot: 109.81g | Carbs: 151.71g.
Lunch: 하림 훈제 닭가슴살, 두부. Dinner: 두부. Snacks/Other: 찐고구마, 다신샵 통밀당 단백칩 쿠키 말차, 칠리소스, 식빵, 상추, 토마토, 계란후라이, 베이컨, 아이스 아메리카노. more...
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Losing 5.6 kg a Week
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kimyw97608 (예원)'s Weight History
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