Weigh In record (no journal entry) for 26 September 2020
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60.5 kg
Lost so far: 2.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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873 kcal
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Fat: 26.61g | Prot: 35.14g | Carbs: 134.20g.
Breakfast: 煮鸡蛋, 新希望 24小时鲜牛乳, 猕猴桃/奇异果. Lunch: 猪肉碎（煮熟）, 番茄, 白米（中粒米，煮熟）. Dinner: 火龙果, 新希望 风味酸牛奶. Snacks/Other: 石榴, 柿子. more...
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Losing 2.8 kg a Week
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tangyan456398's Weight History
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