Weigh In record (no journal entry) for 26 September 2020
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55.2 kg
Lost so far: 2.2 kg.
Still to go: 10.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 September 2020:
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2201 kcal
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Fat: 84.07g | Prot: 52.27g | Carbs: 312.97g.
Breakfast: Сливочное Масло, Печеный Картофель (Съеденый с Кожурой). Lunch: Шаурма с Курицей, Блинчики. Dinner: Горячая Порция Лапша с Курицей. Snacks/Other: Энергетический Напиток. more...
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Losing 3.5 kg a Week
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89051028605's Weight History
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