Weigh In record (no journal entry) for 26 September 2020
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48.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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180 kcal
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Fat: 0.97g | Prot: 3.71g | Carbs: 44.24g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Ржаные, Яблоко, Огурец (с Кожурой), Помидоры Черри. more...
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Losing 1.4 kg a Week
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