Weigh In record (no journal entry) for 26 September 2020
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81 kg
Lost so far: 6.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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694 kcal
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Fat: 40.08g | Prot: 76.18g | Carbs: 18.29g.
Breakfast: Telur Dadar, Kem Chicks Sayur Toge. Lunch: Tahu, Tomat. Dinner: Telur Dadar, Sawi Dimasak (dari Segar). more...
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Losing 1.1 kg a Week
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Siti Maryam Cilacap's Weight History
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