Weigh In record (no journal entry) for 25 September 2020
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118 kg
Lost so far: 4.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1804 kcal
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Fat: 67.27g | Prot: 75.50g | Carbs: 224.96g.
Breakfast: Queijo Coalho, Dr. Oetker Chá de Capim Cidreira, Triunfo Bolacha Maizena, União Açúcar Refinado, Açúcar. Lunch: Ovo Mexido, Feijão Verde, Clight Suco em Pó , Clight Suco, Clight Suco Lima Limão, Arroz Branco, Arroz Branco, Feijão Verde, Feijão Verde, Ovo Frito, Farinha de Mandioca, Margarina, Sadia Frango a Passarinho, Sadia Frango a Passarinho, Arroz Branco (Cozido), Arroz Branco (Cozido), Açúcar. Snacks/Other: Mamão Papaia. more...
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steady weight
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