Weigh In record (no journal entry) for 26 September 2020
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64.8 kg
Lost so far: 10.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1239 kcal
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Fat: 35.82g | Prot: 72.35g | Carbs: 150.42g.
Lunch: Indomie Mi Goreng, Fiesta Spicy Wing, Brown Rice. Dinner: Finna Sambal Pedas, Indonesian Dried Salted Fish, White Rice. more...
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Losing 0.5 kg a Week
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ratuaulias's Weight History
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