Weigh In record (no journal entry) for 26 September 2020
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2182 kcal
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Fat: 172.61g | Prot: 96.56g | Carbs: 69.61g.
Lunch: 아보카도, 올리브기름, 프레지덩 무염버터, 계란후라이, 부채살, 라타뚜이. Dinner: 게맛살, 라타뚜이, 쟌슨빌 오리지날스모크소시지, 쟌슨빌 베다위드체다, 양파, 삶은 계란, 모짜렐라 치즈, 찐단호박. Snacks/Other: 프레지덩 무염버터, Jarrow Formulas MCT Oil, 아메리카노. more...
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Losing 4.2 kg a Week
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hyozomii's Weight History
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