Weigh In record (no journal entry) for 26 September 2020
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1192 kcal
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Fat: 29.03g | Prot: 63.86g | Carbs: 127.39g.
Breakfast: GS25 감동란, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 볶음밥, 멜론 (머스크멜론), 고등어구이. Lunch: 유부초밥, 피코크 등심 돈까스, 이가자연면 메밀소바, 새우 튀김. more...
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Gaining 0.5 kg a Week
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