Weigh In record (no journal entry) for 26 September 2020
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53.8 kg
Lost so far: 11 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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936 kcal
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Fat: 25.57g | Prot: 16.86g | Carbs: 159.51g.
Breakfast: Каждый День Попкорн Сладкий, Банан. Lunch: Белый Город Молоко 2,5%, Belvita Печенье с Шоколадом. Dinner: Jacobs Кофе 3 в 1 Классика. more...
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Gaining 3.5 kg a Week
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