Weigh In record (no journal entry) for 26 September 2020
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75.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1113 kcal
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Fat: 69.92g | Prot: 64.11g | Carbs: 65.33g.
Breakfast: Coffee with Cream and Sugar. Lunch: Pork. Dinner: Mango. Snacks/Other: Almonds. more...
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Losing 1.4 kg a Week
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renamire's Weight History
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