Weigh In record (no journal entry) for 26 September 2020
|
55.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1414 kcal
|
Fat: 31.50g | Prot: 79.87g | Carbs: 202.27g.
Lunch: 하림 훈제 닭가슴살, 밥. Dinner: 밥, 하림 훈제 닭가슴살. Snacks/Other: 떡, 파스퇴르 저지방 우유, 삶은감자, 찐밤, 본오본 초콜릿, 포도. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|