Weigh In record (no journal entry) for 26 September 2020
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54.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1566 kcal
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Fat: 57.20g | Prot: 78.14g | Carbs: 195.44g.
Breakfast: 삶은 계란, 소락 팥스콘, 스타벅스 (Starbucks) 바닐라 마카롱. Lunch: 김, 톳, 이마트 황태채, 무, 동원 쎈쿡 100% 현미밥, 농심 귀리밥. Dinner: 핏콩 핏콩큐브그린티. Snacks/Other: Sanitarium Weet-Bix, 트로피카 린 프로틴 (바닐라), 이마트 오트밀. more...
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Gaining 0.7 kg a Week
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jihyo kim's Weight History
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