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104 kg
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1221 kcal
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Fat: 36.24g | Prot: 62.99g | Carbs: 166.29g.
Breakfast: Café com Leite Desnatado, Crepioca. Lunch: Maçãs Fuji, Caldo de Feijão, Contra-filé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Coca-Cola Coca-Cola Zero (Lata), Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Requeijão, Pão Integral, Café com Leite Desnatado, Pão Integral, Vigor Requeijão Light, Pão Integral, Café com Leite Integral, Aurora Suco de Uva Integral, Banana Prata. more...
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2889 kcal
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Exercise:
Raking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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kikaenina's Weight History
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