Weigh In record (no journal entry) for 25 September 2020
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78.2 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2972 kcal
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Fat: 123.34g | Prot: 126.67g | Carbs: 321.45g.
Breakfast: Don Tello Sandwich de Jamón con Panela y Jalapeño. Lunch: Coca-Cola Coca-Cola sin Azucar, Monster Zero Ultra (200ml), Quesadilla, Burrito de Carne. Dinner: Lala Lala 100 Cacao (330ml), Bimbo Nito, Tacos de Canasta. Snacks/Other: Tecate Light. more...
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Losing 1.6 kg a Week
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