Weigh In record (no journal entry) for 25 September 2020
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53.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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868 kcal
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Fat: 23.64g | Prot: 29.71g | Carbs: 144.61g.
Lunch: Danone Skyr Nature, Apple, Coffee with Cream, Crackers . Dinner: Green String Beans, Carrefour Oignon, Butter , Tomatoes. Snacks/Other: Apple, Sultana Gateau Fruits Rouges. more...
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Losing 0.1 kg a Week
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