taniabachurina1's Journal, 25 Sep 20

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Weigh In record (no journal entry) for 25 September 2020

57.3 kg Lost so far: 2.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:

743 kcal

Fat: 34.05g | Prot: 31.60g | Carbs: 77.80g. Breakfast: Chocofini Шоколадная Паста, Блины из Цельнозерновой Муки. Lunch: Блины из Цельнозерновой Муки, Зраза, Куриные Котлеты. Snacks/Other: Snickers Snickers , Овсяное Печенье. more...

2252 kcal

Exercise: Weight Training (moderate) - 1 hour and 10 minutes, Walking (exercise) - 5.5/kph - 3 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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taniabachurina1's Journal, 25 Sep 20

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