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taniabachurina1
Journal
25 Sep 20
taniabachurina1's Journal, 25 Sep 20
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Weigh In record (no journal entry) for 25 September 2020
57.3 kg
Lost so far:
2.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2020:
743 kcal
Fat: 34.05g | Prot: 31.60g | Carbs: 77.80g.
Breakfast:
Chocofini Шоколадная Паста, Блины из Цельнозерновой Муки.
Lunch:
Блины из Цельнозерновой Муки, Зраза, Куриные Котлеты.
Snacks/Other:
Snickers Snickers , Овсяное Печенье.
more...
2252 kcal
Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Walking (exercise) - 5.5/kph - 3 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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taniabachurina1's Weight History
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