anice fernandes's Journal, 25 Sep 20

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Weigh In record (no journal entry) for 25 September 2020

68.4 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:

1135 kcal

Fat: 80.34g | Prot: 57.18g | Carbs: 49.99g. Breakfast: Maguary Suco de Maracujá Light, Brasil Frutt Castanha do Pará Natural, Ovo Cozido. Lunch: Estrela Linguiça Cuiabana, Tomates, Salada de Acelga. Dinner: Pizza Low Carb. Snacks/Other: Sorvetes de Baunilha Light (sem Açúcar). more...

2142 kcal

Exercise: aeróbico - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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anice fernandes's Journal, 25 Sep 20

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anice fernandes's Weight History