Weigh In record (no journal entry) for 25 September 2020
|
68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
574 kcal
|
Fat: 37.67g | Prot: 28.22g | Carbs: 32.67g.
Dinner: Huile d'Olive Extra Vierge, Courgette, Foie d'Agneau, Betteraves. Snacks/Other: Gullón Digestive Avena, Melon. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aminaK110's Weight History
|