Weigh In record (no journal entry) for 25 September 2020
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110.7 kg
Lost so far: 12 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2212 kcal
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Fat: 98.51g | Prot: 83.73g | Carbs: 251.63g.
Lunch: Fazer Amica Jauhelihapihvi, Perunamuusi. Dinner: Lohikeitto. Snacks/Other: Atria Keittokinkku, Fazer Real Täysjyväruisleipä, Tiikerikakku, Atria Rehti Lihaisa Nakki. more...
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Gaining 1.2 kg a Week
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Jp Rintamäki's Weight History
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