Weigh In record (no journal entry) for 25 September 2020
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65.9 kg
Lost so far: 4.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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987 kcal
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Fat: 32.74g | Prot: 45.16g | Carbs: 131.90g.
Breakfast: Bolo de fubá, Laranja Pêra, Melão Orange. Lunch: Patinho Grelhado, Tomates, Cenouras, Bolo de fubá. Dinner: Nestlé Chocolate Classic Ao Leite, Nutella Nutella, Antarctica Guaraná (Copo), Salada de Frutas, Pão Francês, Pipoca Branca (em Óleo). more...
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Losing 0.7 kg a Week
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biacaes2's Weight History
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