Weigh In record (no journal entry) for 22 September 2020
|
75.5 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
606 kcal
|
Fat: 48.03g | Prot: 15.19g | Carbs: 33.86g.
Breakfast: Салат Овощной с Маслом. Lunch: Салат из Свеклы с Чесноком. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marg0 Sha's Weight History
|