Weigh In record (no journal entry) for 25 September 2020
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61.6 kg
Lost so far: 12.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1699 kcal
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Fat: 55.51g | Prot: 65.47g | Carbs: 231.38g.
Breakfast: Pingo Doce Fiambre de Peru, Danone +Proteína , Campainha Queijo Flamengo Light, Bimbo Pão de Forma , Continente Equilibrio Leite Magro Portugues, Alpro Bebida de Avelã. Lunch: Campainha Queijo Flamengo Light, Bolo de Limão. Dinner: Empadão de Frango. Snacks/Other: Pingo Doce Bolachas Agua e Sal, Hacendo Doce de Morango 0% Açúcar , Pão Bijou, Prozis Peanut Butter Crunchy. more...
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Gaining 0.1 kg a Week
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Eduardassreis's Weight History
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