Weigh In record (no journal entry) for 25 September 2020
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49.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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677 kcal
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Fat: 17.40g | Prot: 19.72g | Carbs: 78.84g.
Breakfast: Patatesli Börek, Simbat Hudri Hurma, Zeytin. Lunch: Galete, Haşlanmış Yumurta. Dinner: Kovan Kurabiye. Snacks/Other: Viski. more...
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steady weight
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