Weigh In record (no journal entry) for 25 September 2020
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84.3 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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342 kcal
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Fat: 2.41g | Prot: 30.46g | Carbs: 49.69g.
Breakfast: Spagnolia Pan Libanés Integral Chico, Seitan, Colun Griego Pro 7 Light. more...
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Losing 8.4 kg a Week
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wenaperro's Weight History
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