Weigh In record (no journal entry) for 25 September 2020
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69.2 kg
Lost so far: 5.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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303 kcal
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Fat: 14.89g | Prot: 28.38g | Carbs: 17.69g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Chá (Infusão). Lunch: 88 Sardinhas com Molho de Tomate, Liv Up Mix de Legumes no Vapor, Alface Americana, Palmito. more...
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Losing 3.5 kg a Week
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lucinha carvalho's Weight History
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