Weigh In record (no journal entry) for 25 September 2020
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78 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1229 kcal
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Fat: 52.84g | Prot: 113.26g | Carbs: 75.71g.
Breakfast: Herbalife Protein Crunch, Herbalife Skin Beauty Drink Colágeno, Herbalife Protein Powder, Herbalife Shake de Côco . Lunch: Camil Bolacha de Arroz Integral, Herbalife Nutri Soup, Herbalife Protein Powder, Walmart Queijo Mussarela. Dinner: Ovo Mexido. Snacks/Other: Carne, Banana, Camil Biscoitos de Arroz Integral. more...
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Losing 1.4 kg a Week
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anacabral2003's Weight History
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