pepeka_12's Journal, 25 Sep 20

Weigh In record (no journal entry) for 25 September 2020
74.7 kg Lost so far: 0 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:
2169 kcal Fat: 88.17g | Prot: 75.20g | Carbs: 279.82g.   Breakfast: Jumbo Hallulla Integral Linaza (53g),  Palta Hass, Colun Leche Chocolate. Lunch: Soprole Flan de Caramelo, Repollo,  Lentejas con Arroz. Dinner:  Mote con Huesillo,  Patatas Fritas, Fres&Co Barros Luco, Savory Mega Frambuesa,  Alga Nori. Snacks/Other: Colun Leche Chocolate, Andina Néctar Durazno, Soprole Protein +, Soul Bar Barra de Cereal Manzana Canela. more...
2322 kcal Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

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pepeka_12's Weight History


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