Weigh In record (no journal entry) for 25 September 2020
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76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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424 kcal
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Fat: 16.48g | Prot: 14.11g | Carbs: 59.12g.
Breakfast: Pisang. Lunch: Nasi Pecel, Telur Goreng. more...
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Losing 7 kg a Week
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ambarretnowulan's Weight History
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