Weigh In record (no journal entry) for 25 September 2020
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54.4 kg
Lost so far: 8.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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338 kcal
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Fat: 10.52g | Prot: 15.62g | Carbs: 45.47g.
Breakfast: Bauducco Cereale Multi Grãos. Lunch: Camil Feijão Carioca Cozido, Beterraba Cozida, Suflê de Espinafre. more...
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Losing 0.7 kg a Week
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